Comments on: 4 min Fat Burning Cardio Workout w/ Exercise Bike http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/ Burn Fat Fast & Look Great! Mon, 21 May 2012 09:28:11 +0000 http://wordpress.org/?v=2.6.2 By: Megajeark http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-500 Megajeark Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-500 Ok yes to answer all these questions so sarah dosent have to over and over again, Ill just say. Yes you can do this on a treadmill, which is what I do, and this is called HITT. Whats better treadmill or Bike. If you want to get faster use a treadmill. If you want strong legs, use a bike. Depends on what you want, I like both, but I use a treadmill because I love sprinting exercises opposed to jogging for 50min which is not effective at all. Ok yes to answer all these questions so sarah dosent have to over and over again, Ill just say.

Yes you can do this on a treadmill, which is what I do, and this is called HITT.

Whats better treadmill or Bike.
If you want to get faster use a treadmill.
If you want strong legs, use a bike.

Depends on what you want, I like both, but I use a treadmill because I love sprinting exercises opposed to jogging for 50min which is not effective at all.

]]> By: lolellison http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-501 lolellison Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-501 I have a similar bike in my garage (with x-trainer arms) so i'd really like to give this workout a go! Was it just 4 minutes of 20/10 or was it 8 sets of 4 minutes? I have a similar bike in my garage (with x-trainer arms) so i’d really like to give this workout a go! Was it just 4 minutes of 20/10 or was it 8 sets of 4 minutes?

]]> By: Chick6517 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-502 Chick6517 Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-502 hahaha yeah i really did enjoy watcning this.. i can see how it got so many views .. and i agree with the comments below. well most of them anyways. hahaha yeah i really did enjoy watcning this.. i can see how it got so many views .. and i agree with the comments below. well most of them anyways.

]]> By: jahlove111 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-503 jahlove111 Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-503 i wanna a body like hers i wanna a body like hers

]]> By: CanadaOwnsYou http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-504 CanadaOwnsYou Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-504 Thanks for the vid :) Thanks for the vid :)

]]> By: Kandapandag http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-505 Kandapandag Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-505 thanks for the another great video. I used to have to do workouts like this when I was training for track & field. Interval work is so great! Especially for people who use the "I don't have enough time to work out" excuse. You really can get the heart rate pumping in no time! thanks for the another great video. I used to have to do workouts like this when I was training for track & field. Interval work is so great! Especially for people who use the “I don’t have enough time to work out” excuse. You really can get the heart rate pumping in no time!

]]> By: diethealth http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-506 diethealth Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-506 That one is real buster. Ugh so hard. That one is real buster. Ugh so hard.

]]> By: diethealth http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-507 diethealth Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-507 That depends on your fitness level - and living arrangements. A treadmill is not very good if your going to put it on the 2nd floor of an older house however an elliptical can decieve you into thinking you are working much harder than you are. I hate bikes personally but they are good for your lower body especially if you have any knee or shin splint type problems. That depends on your fitness level - and living arrangements. A treadmill is not very good if your going to put it on the 2nd floor of an older house however an elliptical can decieve you into thinking you are working much harder than you are. I hate bikes personally but they are good for your lower body especially if you have any knee or shin splint type problems.

]]> By: diethealth http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-508 diethealth Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-508 bc youtube likes us :) bc youtube likes us :)

]]> By: diethealth http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-509 diethealth Thu, 19 Mar 2009 09:47:56 +0000 http://howtoburnfatfast.allcoolstuff.info/4-min-fat-burning-cardio-workout-w-exercise-bike/#comment-509 I had strep throat and didn't know it in my defense. I had strep throat and didn’t know it in my defense.

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