Bikini Fat Burn Lower Body Super Set
FREE Get Your Body Back Starter Pack GetFitAndYummy.com Yikes - give your lower body a bikini ready makeover!!! Slipping into your swimsuit to get geared up for summer? You know the 1st thing you do - look yourself up and down in that mirror and your eyes go all right to the places that need some work before you step out in the public eye. Hows your lower body looking? Need some fat loss, lifting and tightening? Looking to achieve a bikini body butt and bikini body thighs? Let me help! Add …
July 19th, 2009 at 8:29 pm
Do you need the weights for these workouts? I don’t have any weights at home and i dont go to the gym.
July 19th, 2009 at 8:29 pm
great video
July 19th, 2009 at 8:29 pm
Great of video! Just a word of professional advice. Whenever you extend your leg{s}, you should pull up in the quads as opposing to locking the knees. It is very bad on the knees to lock them out. Be careful. It’s a lifestyle and You wanna be rockin’ it fifty years from now.
July 19th, 2009 at 8:29 pm
come to south beach, i can show you a few “butt exercises”
July 19th, 2009 at 8:29 pm
Yes, it does.
July 19th, 2009 at 8:29 pm
Does it target the butt area? I need exercises to gain butt muscle!
Thanks for the vid.
July 19th, 2009 at 8:29 pm
Looks like some good cross training exercises to do for runners too.