Dr. Suzanne Gudakunst’s Top Secret Fat Loss Secrets has become quite the controversial story. I recently read the book and though I am not sure about all of the death threats, I do know that she has every reason to believe that the weight loss industry and medical community might not want you to read her book.

The weight loss and pharmaceutical companies who sell weight loss pills would rather you continued to need them and purchase their products. If everyone figured out that Dr. Gudakunst’s top secrets would end the need for expensive diet pills, well, those industries might have a bit of a problem with that. The truth is you can lose weight following her advice.

Her book is based on her experience in medicine that taught her that death begins in the colon. Taking that philosophy, she figured out how much the colon affects in the body and how an unhealthy colon may be the source of many medical problems including obesity.

You see, our diets and sedentary lifestyles create a very unhealthy colon. We eat a lot of sugary, fatty foods that are nutritionally devoid and lacking in fiber. Without proper fiber that promotes adequate elimination, our colons become lined with toxic fecal matter.

This can cause weight gain for a number of reasons. Our digestive systems run poorly when our colons are unhealthy. We do not absorb nutrients properly because of the toxic fecal build up and our bodies believe that we are starving. So, the natural response is that we crave more food. In addition, we tend to store more food as fat. Dr. Gudakunst’s advice is to improve our colon health which will stop this cycle.

Dr. Gudakunst also explains that the toxic fecal matter plays host to a number of parasites who find the mess quite a paradise! Parasites release toxins AND the fecal matter releases toxins to the rest of the body. This can lead to poor overall health and symptoms such as fatigue, sluggishness, irritability, depression and insomnia. Our immunity is not what it should be so we get sick more often. Our cardiovascular health is poor which makes it difficult to exercise and lose weight.

You can take all the diet pills you want and you still will not improve your health. Top Secret Fat Loss Secrets tells you how you can improve your overall health and let you in on some easy tricks and secrets that will help you lose weight and keep it off for good. Weight loss companies and pharmaceutical companies may not want you to know that you can do it all on your own without the need for one of their pills or products.

Who knows about all of the drama associated with Top Secret Fat Loss Secrets? True or not, the information inside the book is the real deal!

This entry was posted on Wednesday, January 28th, 2009 at 2:30 pm and is filed under fat loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.