Comments on: FAT BURNING WORKOUT http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/ Burn Fat Fast & Look Great! Tue, 22 May 2012 22:23:34 +0000 http://wordpress.org/?v=2.6.2 By: kukillmatic1113 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-621 kukillmatic1113 Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-621 Bro! first of all , stop lookin yourself daily in the mirror. youll end up frustrated and give up your excercising routine. Calculate your BMR search it on internet cut 500 calories from your diet, eat minimum bread and rice do 3 sets of 10 minute non stop cardio no matter what, for example cycling or skipping or running or swimming, after that it is all about resistance training Bro! first of all ,
stop lookin yourself daily in the mirror.
youll end up frustrated and give up your excercising routine.
Calculate your BMR search it on internet
cut 500 calories from your diet, eat minimum bread and rice do 3 sets of 10 minute non stop cardio no matter what, for example cycling or skipping or running or swimming, after that it is all about resistance training

]]> By: zackhopar http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-622 zackhopar Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-622 Hi evrybody. I really need your help. I want to star fatburning week next week. so please can you tell me what to do? what is good? what to eat? do i need to drink creatine? please please pleas...tell me! Greetings from Finland Hi evrybody. I really need your help. I want to star fatburning week next week. so please can you tell me what to do? what is good? what to eat? do i need to drink creatine? please please pleas…tell me!
Greetings from Finland

]]> By: kurdishCwalker http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-623 kurdishCwalker Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-623 i am 83 too i wanna losee 14 killos can you till me how did you do that thanx i am 83 too i wanna losee 14 killos can you till me how did you do that thanx

]]> By: parcoreLA http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-624 parcoreLA Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-624 dude its not about the weight, becuz im also 5ft8 and i weight 80 kilos, its all about the body fat percentage in your body, if you have a body fat percentage of like 12% and if ur ripped...u will defenatly look good...as in tonned dude its not about the weight, becuz im also 5ft8 and i weight 80 kilos, its all about the body fat percentage in your body, if you have a body fat percentage of like 12% and if ur ripped…u will defenatly look good…as in tonned

]]> By: kukillmatic1113 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-625 kukillmatic1113 Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-625 bro i myself have lost 14 kilos from 83 kg weight to 69 kgs. i am 5 ft 8. i want you to plz plz plz tell me that if i make it to 60 will i look good? cuz i almost look the same as 83 bro i myself have lost 14 kilos from 83 kg weight to 69 kgs.

i am 5 ft 8.

i want you to plz plz plz tell me that if i make it to 60 will i look good?
cuz i almost look the same as 83

]]> By: parcoreLA http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-626 parcoreLA Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-626 yeh you can yeh you can

]]> By: parcoreLA http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-627 parcoreLA Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-627 that makes no sence..if the intesity is high means that ur also ripping ur leg muscles which means u will eventually increase the muscle percentage in ur legs right?also increases ur inner core muscle...but then again...running for long distances at around 60%-75% of ur max heart rate also burns fat well although it migh take longer in my opinion that makes no sence..if the intesity is high means that ur also ripping ur leg muscles which means u will eventually increase the muscle percentage in ur legs right?also increases ur inner core muscle…but then again…running for long distances at around 60%-75% of ur max heart rate also burns fat well although it migh take longer in my opinion

]]> By: AlborzJ http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-628 AlborzJ Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-628 Interval training burns more calories but it also burns muscle tissue which is something that a lot of people don't want. IF u don't want to loose muscle mass then it is better if u do long distance training around 70 to 60% of ur max heart rate Interval training burns more calories but it also burns muscle tissue which is something that a lot of people don’t want. IF u don’t want to loose muscle mass then it is better if u do long distance training around 70 to 60% of ur max heart rate

]]> By: archmaster12 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-629 archmaster12 Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-629 guys, about how long should i walk between each interval? and how much lbs estimated would i burn a week if i do this for 30-60 minutes a day? guys, about how long should i walk between each interval? and how much lbs estimated would i burn a week if i do this for 30-60 minutes a day?

]]> By: bandgeek12389 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-630 bandgeek12389 Fri, 24 Apr 2009 10:13:59 +0000 http://howtoburnfatfast.allcoolstuff.info/fat-burning-workout/#comment-630 hm guys? what about a combination of both? run for about 45 mins and do a combo of both while running. start slow and steady and then in between sprint for a good minute and then quick jog for 8? do that 5 times in 45 mins hm guys? what about a combination of both? run for about 45 mins and do a combo of both while running. start slow and steady and then in between sprint for a good minute and then quick jog for 8? do that 5 times in 45 mins

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