Are you one of those people that fall for the magic words when combines with anything: like magic potions and magic formulas that help you lose weight. By now you must already know that there are no magic pills or formulas when it comes to losing weight, yet people earn thousands of dollars promising magic anything that end up being empty promises.

No one said losing weight is easy and even if you look real hard, you won’t see anything magical out there. Dieters must have discipline, commitment and motivation to stay in the right direction. Now there is something new on the calorie front when it comes to calories and losing weight and will become the real eye opening. Its one thing to count the calories you consume in everyday eating, but do you really pay notice or even consider daily caloric intake through drinks.

All of us have to count calories in drinks and you will also, as soon as you understand exactly how many calories an individual person consumes daily in drinks. What it means gaining weight by adding a lot more pounds annually, along with inches to your mid section that becomes the actual tell tale from it. Men’s Health Magazine, 3/ 09 runs a summary editorial precisely on point titled; were drinking more calories than before.

Here is what North Carolina Univ. reports stated in that current editorial: 1. the normal person consumes 450 calories in 24 hours 2. that’s a total of 29 lbs yearly we put on 3. the usual fruit juices, sodas, pops and drinks are artificially sweetened or sweetened using high fructose corn syrup, especially for children’s beverages that resemble plain water that is sweetened

A current report on high caloric drinks is from University Harvard Medical School and they also know the tune with some new word. HMS debuts on a report on this topic. Article- Sugar and Obesity: high calorie beverages are at fault. Now its more than hundreds of calories in 24 hours that adds up to lots of extra weight over the year, with more inches for you at days ends. Now its all about wellness.

Their report brings serious medical conditions from artificial sweeteners, along with calories from sodas, pops, juices and other beverages. Their claim is that women who drank one or more daily beverages with these high fructose sweeteners were 83% more likely to develop type 2 diabetes than women who didn’t. Not surprisingly, they were also more likely to gain weight.

In a nut shell, bottles of flavoring water on the super market shelves isn’t the best solution either since they contain high sugar amounts and hurt the wallet. Look to more flavored h2o with 0 count and look at the label of what you drink- servings number and servings of calories, both are good beginning locations. Always see ways to enhance the flavor of tap water without adding calories. That’s your best solution overall.

In ending but not the final word, with this much of calories frank every day and with your good health at stake, keeping a sharp look out at the soda label will assist you in maintaining your belt in the same notch! Consume more h2o and look for ways add flavoring to the flavor of tap water with 0 calories. Water is the real magic potion and as far as those drops of magic; let’s refer to them as flavoring drops with 0 calories right now. They are a low cost alternative as time goes on you just may come to agree anything that helps is magical if they support you losing weight.

George Napoli is CEO of Yum Drops Flavoring and knows we’re drinking more calories than ever. He has been researching the benefits and cures of water and the connection between them and gaining weight from drinking high caloric drinks. These issues created the idea for his line offlavoring concentratesused to flavor water with no calories.

This entry was posted on Monday, November 23rd, 2009 at 6:55 am and is filed under fat loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.