Get Fat with Nutrisystem
The Nutrisystem diet should be called the ‘Get Fat’ diet. Any low calorie diet plan with processed foods is a recipe for disaster. If you want to get fatter, Nutrisystem is the way to go.
If you’ve ever tried a Weight Loss diet before, what exactly were you hoping to achieve? If you’ve been through a low calorie diet plan before, you’ll know that weight loss results were only temporary. So, are you sure you simply want to lose weight fast? Because fast weight loss only makes you fatter and does not last. I’ll tell you why.
When you try to use a low calorie diet to lose weight fast, it works. But that body weight you are losing comes in the form of lean muscle mass. You don’t lose body fat — you lose precious muscle mass. Not good.
Losing weight quickly through low calorie diets like Nutrisystem does not bode well for your lean muscle mass. You WILL look worse and feel worse. And you’ll wonder why in the world you ate food that tastes like dog food for 3 months.
Have I changed your mind about what you really want? Surely you don’t want to get fatter, right?
You do not want to lose lots of weight quickly. Why? Because you lose ots of muscle that way. You want to burn body fat and keep your muscle mass. You want to look better and feel better. You want to be healthy.
The goals I’ve listed for you above are what you should be focusing on… NOT fast weight loss. In order to reach those goals, you’ve got to focus on building muscle and burning fat. It’s that simple. This is not about fast weight loss. It’s not about how fast you can make that number on the scale go down. Nutrisystem has you focusing on all the WRONG things.
Start a good weight lifting program designed to build muscle and strength. Start eating healthy foods that aren’t processed. Start an aerobic exercise program aimed at burning body fat and imrpoving cardiovascular health.
The Nutrisystem diet is a quick fix diet. That’s it. In order to reach the goals you truly want, you need to put forth some effort. You won’t find a quick fix that works. Take the correct path and ignore all the quick fixes.