How to Burn 4 lbs of Fat in 4 Weeks - Fat Loss Workout Program - week 3

Discover how to burn fat using my fat burning workout at www.IWantSixPackAbs.com How to Lose 4 lbs of Fat in 4 Weeks - Fat Loss Workout Program - week 3 Instructions Perform each exercise for 35 seconds with 20 seconds break in between sets. Repeat for a total of 3 rounds. Followed the instructions for upper body and lower body and core. Perform 3x per week. Upper Body - Ball Pushup - DB Bent over Rown - One Arm Arnold Press - Pull up Lower Body: -DB Squat and Press -Front Dumbbell Squat …

25 Responses to “How to Burn 4 lbs of Fat in 4 Weeks - Fat Loss Workout Program - week 3”

  1. eddiel7 Says:

    1. Take your middle finger and put it on your nose.
    2. Say the name of someone you like
    3. That person will ask you out or say they love you tomorrow.
    4. Heres the thing; copy and paste it to two other videos

  2. VIDEOLORD5000 Says:

    hehehe watch at the dog XD

  3. Graber23 Says:

    lol

  4. doompancake Says:

    LURV THE DOGGY WOOF

  5. shinobi074 Says:

    how heavy are the dumbells u use?

  6. PAESEzx Says:

    I enjoyed your video, If you need help getting your video exposed i use a service at Tubeviews . Net They offer views, ratings, and comments. They helped my video get ranked on the first page

    cool

  7. chuck880505 Says:

    this guy has several videos..I dunno which one works better

  8. locurada Says:

    the dog this the camera- man…….

  9. steveo536 Says:

    has anyone here tried the abercrombie model workout from abercrombieworkout ( . ) com?

    I’m trying to build that abercrombie model kind of physique and i want to know if it’s a good workout.

    Reply to this or send me a message if you have, i’de really like someone whose tried it’s opinion

  10. iraboy98 Says:

    he’s married retards… how many animals do you have arnel?

  11. uanimale Says:

    what if he had sex with it?

  12. uanimale Says:

    i think his gay at 0.51 his holding sign saying am gay.

  13. master12442 Says:

    he isn’t gay he have’s a girlfriend

  14. gagiandjeo Says:

    5 stars!

  15. Tazjin Says:

    Seconded.

  16. ajbaker130 Says:

    who cares if hes gay?

  17. cobramage Says:

    That dog is a camera whore

  18. swagdemon14 Says:

    r you gay

  19. thefiveseasons Says:

    than you so much!!!
    hopefully these workouts work for me lol

  20. JoelTheGreat011 Says:

    Hahaha i dont no why i am watching thesse videos but ohwell i mightaswell comment.

    IT DOSENT MATTER WHAT YOU EAT AS LONG AS YOU KEEP ON MOVING,IF YOU KEEP ON MOVING YOU ARE FINE YOU DONT HAVE TO BE SKINNY TO BE HEALTHY

  21. Chick6517 Says:

    Really awesome video! It&TBPSQUOs interesting to see these kinds of videos on here. I like the fact the youtube is freedom for any kind of video. =)

  22. MiintChocolate Says:

    aww cute puppy :3

  23. MahDeFuddi Says:

    nice dog

  24. Martimanor Says:

    … sorry for that comment…

  25. Martimanor Says:

    well advised

Leave a Reply