Comments on: HOW TO BURN FAT http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/ Burn Fat Fast & Look Great! Wed, 23 May 2012 08:24:36 +0000 http://wordpress.org/?v=2.6.2 By: yvh478 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-27 yvh478 Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-27 I have bought burn the fat, I wouldn't say its bad, good product overall.Make sure to read my review at squidoo(.)com/burnthefatreview1 before you buy it. I have bought burn the fat, I wouldn’t say its bad, good product overall.Make sure to read my review at squidoo(.)com/burnthefatreview1 before you buy it.

]]> By: doilio http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-28 doilio Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-28 read Don't laugh at this! Just do it Start thinking something you really really want cause this is astounding the person that sent this to me said their wish came true 10 mins after they read the mail so I thought what the heck You have just been visited by DrSuess's Cat in the Hat. He will grant you one wish Make your wish when? the count down is over 10,9,8,7,6,5,4,3,2,1 MAKE A WISH Send this to 10 videos within the hour you read this. If you do, your wish will come true read
Don’t laugh at this! Just do it
Start thinking something you really really want cause this is
astounding the person that sent this to me said their wish came true 10
mins after they read the mail so I thought what the heck
You have just been visited by DrSuess’s Cat in the Hat. He will grant
you
one wish
Make your wish when? the count down is over
10,9,8,7,6,5,4,3,2,1
MAKE A WISH
Send this to 10 videos within the hour you read this.
If you do, your wish will come true

]]> By: KaseyAkira http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-29 KaseyAkira Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-29 Write me at zendreams(at)gamil(dot)com and I'll link you to a page where I've answered lots of questions just like that. Write me at zendreams(at)gamil(dot)com and I’ll link you to a page where I’ve answered lots of questions just like that.

]]> By: TheHell2Come http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-30 TheHell2Come Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-30 how do you know if your doing it correctly? how do you know if your doing it correctly?

]]> By: KaseyAkira http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-31 KaseyAkira Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-31 You will actually burn more fat at around 30% of your V02 max. And I've got the studies to prove it if you're interested. You will actually burn more fat at around 30% of your V02 max.

And I’ve got the studies to prove it if you’re interested.

]]> By: KaseyAkira http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-32 KaseyAkira Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-32 If done correctly, HIIT can burn more fat than a simply calorie deficit, and I have the studies to prove it if you're interested. If done correctly, HIIT can burn more fat than a simply calorie deficit, and I have the studies to prove it if you’re interested.

]]> By: EricKomans http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-33 EricKomans Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-33 Overtraining leading to sacrifice of lean mass, since you haven't considered your base metabolism. So I'm going to pull a number out of my ass, too: 1200. You ate 1500, burned 2000. Deficit = 1700. That's a calculated loss of roughly three and a half pounds per week, assuming you keep this up every day, which you didn't specify one way or the other. That's pretty conservative, though. This is basically the damage for a small woman. Increase the deficit from here for larger folks, and it's worse. Overtraining leading to sacrifice of lean mass, since you haven’t considered your base metabolism. So I’m going to pull a number out of my ass, too: 1200. You ate 1500, burned 2000. Deficit = 1700. That’s a calculated loss of roughly three and a half pounds per week, assuming you keep this up every day, which you didn’t specify one way or the other. That’s pretty conservative, though. This is basically the damage for a small woman. Increase the deficit from here for larger folks, and it’s worse.

]]> By: Penguins228 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-34 Penguins228 Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-34 oo yeah bud fat actually hgiher in energy it has 9 kcal/g where as carbs have 4 kcal'g the only thing bout fat is tht it can cause CVD if u have to much oo yeah bud fat actually hgiher in energy it has 9 kcal/g where as carbs have 4 kcal’g the only thing bout fat is tht it can cause CVD if u have to much

]]> By: Penguins228 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-35 Penguins228 Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-35 fat can only be burned in aerobic excercise!! if u have a high intensity workout u need carbs and protein other wise it puts ur body into ketosis and actually causes u to break down lean tissue!! fat can only be burned in aerobic excercise!! if u have a high intensity workout u need carbs and protein other wise it puts ur body into ketosis and actually causes u to break down lean tissue!!

]]> By: chloesprite http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-36 chloesprite Thu, 25 Dec 2008 22:58:06 +0000 http://howtoburnfatfast.allcoolstuff.info/how-to-burn-fat/#comment-36 carbs are much more complex and therefore are not burned as easily as fat and are used for energy storage. also, the amount of energy that is released from carbs is greater than fat. high muscle intensity workout releases lactic acid (that is the burn that's felt) and keep oxygen (vital for creation and dispersion of energy through the body) will not be utilized. it is my opinion thar aerobic exerices are better. carbs are much more complex and therefore are not burned as easily as fat and are used for energy storage. also, the amount of energy that is released from carbs is greater than fat. high muscle intensity workout releases lactic acid (that is the burn that’s felt) and keep oxygen (vital for creation and dispersion of energy through the body) will not be utilized. it is my opinion thar aerobic exerices are better.

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