How to lose weight [ Burn Fat] I lost 30 lbs!!
This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige. lose weight, diet, running, Want to Lose Weight &www.SmallStep.gov Feel Better? Get 100 Tips for a Healthy Lifestyle & Start Today!How To Lose WeightSimple Ways To Lose Weight From Your About Exercise Guide. exercise.about.com/cs/weightloss/a/howtoloseweight.htm - How to Lose Weight Fast - wikiHowwikiHow article about How to Lose Weight Fast. … To lose weight effectively, you need …
May 26th, 2009 at 1:54 am
Hey great job i lost 80 lbs doing what ur talking about in 06 and today i gained back 50 of it and i realized somewere along the way i lost my spirit….how do i get it back?
May 26th, 2009 at 1:54 am
Small continual goals are good!
May 26th, 2009 at 1:54 am
lol, you sound like cleaveland from family guy.
<3
May 26th, 2009 at 1:54 am
Its ok, Ajalicia. I was overweight at 12 years old, and you CAN overcome the weight loss. Just take baby steps like starting to work out 20 minutes a day, cut down whatever junk food you eat to half as much, and just set small weight loss goals first and not look at the long weight loss goal as much. I would set goals like 5-10 pound weight losses in a month-2 months and treat yourself to something you like thats not food as a reward, (e.g. mani-pedi, dress, pair of pants, ect.). God bless!
May 26th, 2009 at 1:54 am
Thanks.
May 26th, 2009 at 1:54 am
hey great video i also lost 30 pounds just because i felt that i could look better for the ladies. about 2 years ago
May 26th, 2009 at 1:54 am
inspiring, or very inspirational.
May 26th, 2009 at 1:54 am
don’t worry ajalicia101, just remember you are yourself, there is something unique about you. Everyone is different. I wish you luck.
May 26th, 2009 at 1:54 am
Hey i really like your videos and i reall want to lose weight because i am 12. Also because people are making fun of me for being a heavy set. Also i want to look good i don’t want to be a person who is always depressed and everything because that is how i feel since i am a heavy set and i would like to know if u eat junk food at all or if u totally skip out of junk food. I just want to be a happy 12 year old little girl.And not a depresed heavy set little girl. Please reply Thank You Alicia
May 26th, 2009 at 1:54 am
Good vid.
May 26th, 2009 at 1:54 am
thank you so much.. loved the video!! you inspired me..
May 26th, 2009 at 1:54 am
thank you this was also VERY inspirering (spelling?)
May 26th, 2009 at 1:54 am
Hey could you make a video about what are the things you had to eat and how much did you run a day and how meny hours if not hours howe meny miles a day please make a video about that or send me a msg about it thank you and yep i love your videos keep it up bro… “PLEASE HIT ME UP WHEN YOU GET THING THANKS”
May 26th, 2009 at 1:54 am
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
you are looking great! Go with the red or black one.
May 26th, 2009 at 1:54 am
Hi I like your videos and I really want to lose weight because cause I’m 12 and if I do lose weight I will look much better and also I look better to the girls. Anyway thanks and great videos keep making them
May 26th, 2009 at 1:54 am
I am 11 and I need t lose weight I want to lose weight I want to become a better person I want to look better.
May 26th, 2009 at 1:54 am
here’s two questions.
1. how many calories do you consume per day? what is a typical breakfast for you?
2. do you not eat junk food AT ALL? If yes, how do you eat in moderation.
cheers from Beijing!
May 26th, 2009 at 1:54 am
here’s a shoutout from Beijing, China. thanks for the words of encouragement.
May 26th, 2009 at 1:54 am
how much did you run like in miles?plz tell me
May 26th, 2009 at 1:54 am
this is gotten to be hilarious…you haven’t watched any of my videos have you . If you had you would understand I am not selling a thing about weight loss and the videos talk about running.
May 26th, 2009 at 1:54 am
lol!!! NOW ARE YOU SELLING HOW TO LOSE WEIGHT PROGRAMS? HERES AN IDEA OF HOW TO LOSE WEIGHT.
STOP STUFFING YOUR FACE AND GO FOR A WALK OR A RUN INSTEAD!! WOW THATS REAL HARD TO DO.
May 26th, 2009 at 1:54 am
thats right : O :5/5
May 26th, 2009 at 1:54 am
Thanks Freedomtolifelife! My goal is to get a sick pack to impress this girl! Lol, I know, it makes no sense, I have to get rid of the belly fat first, so I am doing it an eating less, eating better (fruits), exercising, an just giving it my all! Once I get rid of the 5-10 pounds of fat, I am going to want to get an work on that six pack! So possible video on how to get a six pack would be great, lol, Thanks man.
May 26th, 2009 at 1:54 am
you could describe in details how to run..
May 26th, 2009 at 1:54 am
well thanks…