Jillian Michaels Diet Online- Does it Work as Well as The Biggest Loser?
If you’ve ever seen The Biggest Loser on TV, then you know Jillian Michaels. She is the tough physical trainer with the pink shirts. Her contestants have been winners last three times. Because her programs are so effective, she has decided to move her training online to be able to reach more people looking to turn their lives around. But is this online version of Jillian’s training as good as the show?
Wanting to improve your health is the first step to any successful weight loss program. This is the motivator behind the TV show “The Biggest Loser”. However, you have a better chance of winning the lottery than you do of actually getting on that show. While people on the show have all their meals planned out for them, the best equipment, doctors, and not one, but two trainers to motivate them, those of us out here in the ‘real world’ don’t have any of that. Is it possible to lose 110, 112 or even 140 lb by doing it on your own?
Yes, it is. This has been proven by the many contestants on the biggest loser who had to go home early and still continue to lose weight. They no longer have the advantages of the show; all they have left is their motivation and what they learned. Now, Jillian Michaels has brought her unique training style to the Internet. You can get one of her plans customized for you online.
The website gives you a visual of Jillian’s Biggest Loser plan that is customized for you. First, you input your weight, height, and age. This takes you to a short questionnaire about your lifestyle. You will be asked about your goals for weight loss, your current exercise regimen, cardio activities you enjoy, your body type, foods you crave and certain injuries you may be sustaining. It then gives you immediate, enthusiastic feedback about your body type and what exercises and food choices you should adhere to.
If Jillian Michaels straightforward approach motivates you enough to click forward, you’ll soon discover that the fee for this diet program is $4 per week. When you consider all that you get for this four dollars a week; advice from Jillian, support buddies online, information on different behavior modifications you can do, exercises to print out, fitness advice videos to watch, calorie counters to use, as well as recipes and meal plans, you might decide the $4 a week is worth it. If you have any questions about your health prior to starting a new weight loss routine it is important to always ask your doctor. If you want to really get into the spirit of The Biggest Loser, get a pink shirt.