Proper Foods and How it Can Keep You Young
The acai fruit berry is one of the worlds most powerfully nutritious foods. Harvested from a special palm tree in the Brazilian rain forest, this purple fruit holds the magic of the Amazon.
Acai fruit is packed full of antioxidants, amino acids, and essential fatty acids. It was classified as the #1 super food by Dr. Nicholas Perricone, a dermatologist who has written several books on weight loss and maintaining a youthful appearance.
The acai fruit has in it the following:
Enough antioxidant concentration to help fight premature aging and more than 10 times more than red grapes and 30 times more than red wine.
A nearly perfect vital amino acid complex combined with important trace minerals, both critical to proper muscle contraction and regeneration
The perfect blend of healthy fats, fiber for your diet, and nutrients that help lower cholesterol help promote that digestive system
Antioxidants have long been known to be an essential part of any diet. Antioxidants are substances that protect the cells against the damaging effects of free radicals
Free radicals are harmful substances that the body produces when breaking down some foods. They are also created from environmental pollutants such as tobacco smoke or radiation. They can damage cells, and have been linked to cancer, heart disease, and other diseases.
The antioxidants found in the acai fruit help restore health and can prevent future disease. Acai fruit is rich in vitamins A and B and has the protein content of an egg.
The only other rich content of healthy fatty acid in the acai fruit can only be found in olive oil. these acids aid in getting into the cells membrane. This is how cells remain supple. By this happening, the neurotransmitters, hormones, and receptors to function at a more efficient level.
In summary, the acai fruit is a powerful source of many essential nutrients the body craves. There are a variety of acai fruit products available online and at some specialty natural foods or nutrition stores.