Female cynomolgus monkeys with varied stress rate were taken for reports. They revealed a fact that the monkeys with the highest stress rate accumulated more fat on their paunches. The visceral fats can be detected by the CT scan. The bulging beer belly is result of abdominal fat assemblage. This fat covers the other organs on the inside.

CT scans of monkeys with corresponding body mass index and weight were learnt. It was found that the stressed monkeys had more fat than others.

The surplus amount of fat in the paunch is the reason for blocked arteries and metabolic syndrome. This syndrome is a combination of all risk factors of the heart disease. In the arteries of those stressed animals, plaque clogging the arteries was discovered.

The stress hormone, cortisol was discovered in high levels in the low-status monkeys. These advanced levels of cortisol lead to fat collection in the venter. Moreover, individual fat cells are enlarged.

When fats accumulate, your cells enlarge and your tissues enlarge too. As a result, they fail to do their work. Not only the people with extra fats, but also the monkeys with excess fats endure from metabolic syndrome.

Reports on human prove that heart diseases are more common to males than females. Yet stressed female monkeys that put on tummy fat are at least as likely to gain heart disease as of the male monkeys.

When women get visceral fat and metabolic syndrome, then the womanly part of them wholly is wholly gone. When women are at the risks of heart disease, the complications are more and they are about to expire quicker. So paunch fats seem to be more dangerous to women than men.

Do you know the risks of paunch fat?

Angina Aortic Aneurysm Atherosclerosis Atrial Fibrillation Cholesterol Imbalance Depression Symptoms Heart Attack Heart Failure High Blood Pressure Metabolic Syndrome Stroke

Medical science has developed a lot and you can be Happy that you have competent cures for theses diseases. Here is the list of some of them.

Ablation Angioplasty Bypass Surgery DHA EPA Folic Acid Lutein Magnesium Pacemakers Stents Heart Transplantation

Though these are efficient, it’s better for us to avoid the risk of having these treatments.

The first step to be taken by those who have an enormous amount of fat accumulation is to have a heart sound diet. Reduction of fat assemblage, management of symptoms of heart diseases and prevention of complications can be done when we have proper nutrition diet. The best way to reduce your stomach fat, body fat, blood pressure, blood sugar and cholesterol levels is pursuing a healthy nutritive diet.

Your risks of heart disease and paunch fat can be reduced by including more vegetables, fruits, whole grains and legumes in your diet.

The secrets for a sound life are unstressed life, regular workouts and a nutritious diet.

Reduce stress and Trim belly fat quickly. Checkout how to melt belly fat completely off your body permanently.

This entry was posted on Monday, September 14th, 2009 at 5:40 am and is filed under fat loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.