See Antioxidants And The Health Edge Of Superfoods
Tuesday, October 13th, 2009Antioxidants are naturally occurring nutrients that protect the body and the immune system from free radicals. A free radical is a damaging and unpredictable molecule that is produced in our bodies during oxidative processes such as the burning of sugars for energy, the release of digestive enzymes to process food and the break down and release of environmental pollutants.