If you’ve been doing Pilates for any length of time, you’ve probably come across a couple of Pilates machines. There are a number of these pieces of equipment available on the market today. A Pilates machine, such as the Pilates Reformer, is an all in one, self contained Pilates workout.

Winsor Pilates, Malibu Pilates, or Stott Pilates, whichever “brand” of Pilates you’ve practiced I imagine that you have used one of these machines before. And if you have ever thought that you might even want to purchase one for your home workout center then this article is for you.

I am going to contrast and compare three of the most popular Pilates Machines, the Pilates Reformer, the Pilates Power Gym, and the Malibu Pilates Chair as these seem to be, by far, the most popular models of the large variety of Pilates equipment available on the market today.

So here is the first review…the Pilates Reformer, the big dog of Pilates machines.

Pilates Reformer

This is the top of the line model of Pilates machines and the one used most by the real Pilates experts out there. The PR is really the Big Kahuna of exercise equipment. While the name sounds like it might come out of some Monty Python bit about the Spanish Inquisition, actually it is the premier state-of-the-art Pilates equipment.

As you probably know, the modern form of exercise known as Pilates is one that emphasizes strengthening the core postural muscles of the torso. It was designed and developed by Joe Pilates in the early 20th century. What is amazing is that the story goes that Joe came up with the basic idea of Pilates while in political prison. What he wanted was a holistic system of body development that improved the body’s health by working the abdominal musculature.

With the Pilates Reformer you sit in the stylish carriage on a comfortable seat and, using the core muscles of the torso, pull yourself back and forth by use of the patented pulley and spring system. It also allows you to steadily and progressively increase your work load for greater intensity.

Pilates Power Gym Review

If you are looking for a lightweight workout machine the Pilates Power Gym should be right up your alley. With its padded handles and straps and carbon steel structure ( just like the Reformer) it is simple and easy to use. It is fully adjustable for every level of fitness, including yours. At about half the size of the Pilates Reformer, the PPG makes sculpting and toning of you hips, calves, butt and back, not to mention firming up and adding muscle to your arms and abs, a simple process. You won’t be able to help checking yourself out in your mirror to see a more fit and healthy new you!

The Malibu Pilates Chair

The Malibu Pilates chair is probably the most compact Pilates machine available today. At under $350, it might just be the most affordable of the larger pieces of Pilates equipment. The new dog on the market, the MPC is a convenient and effective method of weight loss and control. Along with the free wall chart and diet plan, using the Malibu chair makes losing weight a breeze. I know it may seem odd to think of working out while sitting on your bum, you can actually get an excellent work out on this machine.

It doesn’t matter which of these superior machines you purchase, you’re going to feel great about losing all that weight and building up greater lean muscle mass.

This entry was posted on Friday, May 29th, 2009 at 2:27 am and is filed under fat loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.